Helping you achieve your optimum results
September 14, 2016
For sessions or for more info re: children or teen yoga and meditation and mindfulness sessions, please get in touch :) http://www.telegraph.co.uk/news/2016/09/07/teach-yoga-and-meditation-to-unplug-children-says-education-mini
yoga in school
Welcome to Exam Stress Solutions
April 1, 2016
March 16, 2017
Taking Group Bookings!
March 7, 2017
Others Opinions of You Do Not Matter
February 16, 2017
Trouble Shoot Dilemmas
February 15, 2017
4 Tips To Improved Revision
How do you start your day?
November 2, 2016
2 minutes that will enhance your life
October 31, 2016
October 3, 2016
Making Mindful Moments to Reduce Stress
September 19, 2016
Mindfulness & Meditation Sessions for Pupils
I’M ALWAYS HAPPY
TO GET TO KNOW MY READERS AND SHARE INSIGHTS AND IDEAS.