top of page
Search
Dawn Cretney
Apr 8, 20160 min read
Struggling to concentrate on revision?
The body is approx 75% water and the brain is approx 85% water. Dehydration has a big effect on body and brain function.
Dawn Cretney
Apr 7, 20161 min read
Switch off.
Like computers and other technology that stop working properly, everyone benefits from unplugging for a short while. How much time are...
Dawn Cretney
Apr 6, 20161 min read
ACTION!...
So our support isn't about revision, you'll be getting reminded (or nagged!) from lots of people in your lives right now. All we will...
Dawn Cretney
Apr 4, 20161 min read
Learn a new skill...
New to meditation? Try guided meditations, try lots, find one you like & download to your phone. There at your fingertips!
Dawn Cretney
Apr 3, 20161 min read
Are you starving?
At stressful times your body & brain require trace minerals to function effectively. Trace minerals are found in fresh whole foods. Up...
Dawn Cretney
Apr 2, 20161 min read
Welcome to Exam Stress Solutions
Hi, glad you found us OK. I'm guessing from the fact you're here you're facing exams in approx 8 weeks time? You're at the right place. ...
Dawn Cretney (Enterprising Youth)
Apr 1, 20161 min read
bottom of page