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Dawn Cretney
- Apr 7, 2016
- 1 min
Struggling to concentrate on revision?
The body is approx 75% water and the brain is approx 85% water. Dehydration has a big effect on body and brain function.
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Dawn Cretney
- Apr 6, 2016
- 1 min
Switch off.
Like computers and other technology that stop working properly, everyone benefits from unplugging for a short while. How much time are...
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Dawn Cretney
- Apr 4, 2016
- 1 min
ACTION!...
So our support isn't about revision, you'll be getting reminded (or nagged!) from lots of people in your lives right now. All we will...
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Dawn Cretney
- Apr 3, 2016
- 1 min
Learn a new skill...
New to meditation? Try guided meditations, try lots, find one you like & download to your phone. There at your fingertips!
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Dawn Cretney
- Apr 2, 2016
- 1 min
Are you starving?
At stressful times your body & brain require trace minerals to function effectively. Trace minerals are found in fresh whole foods. Up...
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Dawn Cretney (Enterprising Youth)
- Apr 1, 2016
- 1 min
Welcome to Exam Stress Solutions
Hi, glad you found us OK. I'm guessing from the fact you're here you're facing exams in approx 8 weeks time? You're at the right place. ...
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