EXAM STRESS SOLUTIONS

Revision. Study. We’ve all been there, putting off getting required reading completed and feeling increasing anxiety as the deadline...

Just a couple of minutes unplugging from IT and relaxing, using mindful breaths or meditation, is highly beneficial. Try this it's a...

Growing up I just thought a hero was someone you liked or admired for who they were or what they had achieved, and that was it. I never...

We are currently developing 'Mindful Moments' for staff to use and to share with pupils on a regular basis #mindfulmoments #examstress...

So now you have your desired feelings for the exam period set. Let the fun begin! Here's the plan... Y'know what it's like when your...